Uni Graz
Cell and nervous-system related EMF references listed by sanza.eu.
FAQ
Questions before you begin
Feel clear before your first session.
sanza is designed to be easy to use at home, but it is normal to want clear answers before you start. Here you will find what matters most: how the system works, how the accessories are used, how to choose a program, what to consider for daily use, and when to ask for individual guidance.
Start informed. Use it with confidence.
Clear before complicated
Before you bring a wellness system into your home, you should understand what it does, how it fits into your day and what to expect from your first sessions.
sanza is made for ordinary moments that matter: the evening shift after work, recovery after effort, preparing for sleep, slower weekends and the times when your body needs a clear pause.
This FAQ gives you simple, direct answers — so you can choose your program, use the accessories correctly and begin with confidence.
FAQ
Questions before you begin
Feel clear before your first session.
01What does sanza feel like?+
Most people experience sanza as a quiet, structured wellness session. The feeling depends on the program, accessory and setting, but the experience is designed to be calm, simple and easy to repeat.
02Is sanza difficult to use?+
No. You choose a program, connect the accessory and start the session. The system is designed for everyday use at home without complicated setup.
03How long is a session?+
Session length depends on the selected program. The goal is to make each session easy to fit into a realistic daily or weekly rhythm.
04Can I use sanza every day?+
Many people build sanza into regular routines, such as evening reset, sleep preparation or recovery after activity. Always follow the usage guidance provided with your device.
05Is sanza a medical device?+
The home experience should be understood as a wellness ritual. It is not presented as a replacement for medical advice, diagnosis or treatment.
06Who should not use sanza?+
People with implanted electronic devices, pregnancy, serious medical conditions or specific health concerns should consult a qualified healthcare professional before use and follow the safety guidance provided with the device.
07Which accessory should I start with?+
For most home users, the mat is the easiest foundation. Hand electrodes and the light applicator can add more focused session options depending on the way you want to use sanza.
08Can two people use it?+
sanza can become part of a shared home wellness rhythm, but sessions are normally experienced individually depending on the setup and accessory being used.
09Does it make noise?+
The experience is designed to be quiet and easy to integrate into a calm room setting.
10How is it different from a simple wellness mat?+
sanza is built around a controller, accessories and structured programs. The experience is not only about lying on a mat. It is about choosing a clear ritual for a specific moment.
11Do I need a special room?+
No. A quiet corner, bedroom, recovery room or calm living space is enough. Light, sound and atmosphere can make the ritual feel more complete, but the system is designed for real homes.
12Can I use it after sport?+
Yes. Many home users use sanza as part of a post-activity recovery ritual after training, sport or physically demanding days.
13Can I travel with sanza?+
That depends on your setup and the accessories you use. Some users build sanza into their home rhythm, while others use selected accessories after travel to help reset their routine.
14How do I know which setup is right for me?+
Start with the main reason you want sanza. If you want evening calm, choose a calm-focused setup. If you want recovery after sport or travel, choose a recovery-focused setup. If you want the full experience, choose the complete home setup.
15Can sanza help me sleep?+
sanza includes sleep-preparation rituals, but it should not be presented as a medical sleep treatment. Think of it as a structured wind-down experience that helps create a calmer transition before bed.
16Are there studies or university partners behind sanza?+
sanza.eu lists research references and university partners including Uni Graz, Uni Budapest, Uni Mainz and the University of Physical Education. We present this as manufacturer-published background information and recommend reviewing the original sanza.eu materials for details.
Studies and partners
A brief overview of the research names listed by sanza.eu.
The manufacturer presents sanza alongside several university-linked references. For home users, the important point is simple: the system is not an anonymous gadget. It has a documented manufacturer background, named research partners and downloadable study references on sanza.eu.
This overview is informational. It should not be read as a medical claim, treatment promise or guarantee of personal results.
View manufacturer study overviewUni Budapest
Cognitive-performance research reference, including BDNF, as described by sanza.eu.
Uni Mainz
Endurance and regeneration-related reference listed by sanza.eu.
University of Physical Education
Overview of EMF use in sports contexts, as presented on sanza.eu.
Still deciding which setup fits?
Tell us how you want to use sanza: for calm, recovery, sleep preparation, performance or home rituals. We will guide you toward the right setup.